Herbal Kitchen By Mcbride & Gladstar

Herbs are a gift from nature. They not only help to create aromatic and delicious food, but they also support overall health and wellness daily. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promotes restful sleep, relaxation, and more. The herbal kitchen will help you recognize the extraordinary pharmacy that probably already exists in your kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting on the herbal path, Kami Mcbride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar, and honey, and learn how to make tinctures and cordials, salts, sprinkles, and more. A 7" x 9" paperback book with 304 pages.